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July, 2019 Archive

Top 5 Reasons You're Not Losing Weight on a Vegan DietTop 5 Reasons You're Not Losing Weight on a Vegan Diet

Health News Perfect Vitamin Lunch Recipes Health Diet Nutrition Balanced Eat Right Breakfast Food Healthy Living Wholefoods Weight Loss Meals Good Fruits Eating Vegetables Top 5 Reasons You're Not Losing Weight on a Vegan DietHealth News Perfect Wholefoods Meals Vegetables Eat Right Health Living Balanced Nutrition Recipes Lunch Vitamin Eating Diet Good Breakfast Weight Loss Healthy Food Fruits Top 5 Reasons You're Not Losing Weight on a Vegan DietHealth News Perfect Health Vegetables Weight Loss Fruits Eat Right Balanced Wholefoods Nutrition Eating Healthy Food Recipes Lunch Diet Vitamin Living Good Meals Breakfast Top 5 Reasons You're Not Losing Weight on a Vegan DietHealth News Perfect Nutrition Balanced Diet Eat Right Vegetables Fruits Vitamin Breakfast Lunch Healthy Good Health Eating Meals Food Wholefoods Weight Loss Living Recipes Top 5 Reasons You're Not Losing Weight on a Vegan DietHealth News Perfect Wholefoods Good Nutrition Eat Right Eating Vegetables Meals Fruits Living Diet Balanced Health Recipes Vitamin Lunch Healthy Breakfast Food Weight Loss Top 5 Reasons You're Not Losing Weight on a Vegan DietHealth News Perfect Vitamin Weight Loss Good Diet Breakfast Eating Lunch Healthy Balanced Eat Right Fruits Wholefoods Recipes Health Food Vegetables Living Meals Nutrition Top 5 Reasons You're Not Losing Weight on a Vegan Diet

Published at Sunday, July 21st 2019, 13:03:31 PM by St1ffM. Health News.

There are many beverages marketed to plant-based consumers: kombucha, drinking vinegars, green juices, chia drinks, coconut water, and almond milk cold brew coffees, just to name a few. With so many choices, I've seen many clients unknowingly sip hundreds of extra calories per day.


7 Quick Tips for Vegetarian Health7 Quick Tips for Vegetarian Health

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Published at Sunday, July 21st 2019, 12:50:29 PM by St1ffM. Health News.

It's been said over and over again for a reason because it's true! Most people don't drink nearly enough (and even if you think you're drinking enough, you probably aren't, especially if you're trying to gain health and lose unhealthy habits). Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.Specifically, drinking plenty of water helps to prevent cravings before they even arise. Drink more water than you think you need, and get in the habit of drinking a glass first thing in the morning.


7 Quick Tips for Vegetarian Health Part 27 Quick Tips for Vegetarian Health Part 2

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Published at Sunday, July 21st 2019, 12:50:19 PM by St1ffM. Health News.

Tip #4: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every day.


Best 27 High-Protein Breakfasts for When You're Sick of Just EggsBest 27 High-Protein Breakfasts for When You're Sick of Just Eggs

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Published at Friday, June 21st 2019, 11:22:10 AM. Healthy Food By St1ffM.

No protein powder necessary in these protein pancakes, which pack an impressive 22 grams per serving! G


How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 6How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 6

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Published at Saturday, May 25th 2019, 11:09:15 AM. Healthy Food By St1ffM.

24.Turn one meal into many.



How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 5How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 5

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Published at Saturday, May 25th 2019, 11:05:15 AM. Healthy Food By St1ffM.

18.Choose meat that hasn't been processed.


How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 4How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 4

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Published at Saturday, May 25th 2019, 11:04:52 AM. Healthy Food By St1ffM.

17. Don't assume all smoothies are healthy.


How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 3How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 3
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Published at Saturday, May 25th 2019, 10:59:00 AM. Healthy Food By St1ffM.

9.Keep healthy snacks handy.



How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 2How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day Part 2
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Published at Saturday, May 25th 2019, 10:58:49 AM. Healthy Food By St1ffM.

"Staying well-hydrated helps your body function properly, and it also helps make sure you don’t overeat," Pam Bede, M.S., R.D. with Abbott’s EAS Sports Nutrition, tells SELF. But it's not just that staying hydrated keeps you from overeating. According to Maxine Yeung, M.S., R.D., owner of The Wellness Whisk, sometimes you may feel hungry when, in fact, you're actually thirsty. Basically, no harm can come from drinking a glass of water.


How to Eat Healthy: 25 Easy Ways to Eat Healthier Every DayHow to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day

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Published at Saturday, May 25th 2019, 10:55:53 AM. Healthy Food By St1ffM.

2.Check the nutrition label before you buy.



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