By St1ffM. Health News. At Sunday, July 21st 2019, 11:54:48 AM.
If you feel like everyone’s a nutrition expert lately, you’re not alone. The sheer amount of diet tips and random nutrition advice online can be overwhelming and confusing, especially because a lot of the time it actually seems to make sense or come with enough anecdotal evidence and testimonials that it starts to feel pretty damn persuasive. The truth is that a lot of this advice is from people who, while eminently qualified to make choices for their own lives and bodies, may (OK, probably) are not qualified to be giving health advice to other people. I know, it’s really frustrating.
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