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Health News Perfect Food Eating Meals Fruits Eat Right Diet Living Vegetables Recipes Healthy Balanced Health Weight Loss Lunch Wholefoods Breakfast Nutrition Good Vitamin 7 Quick Tips for Vegetarian Health Part 2

By St1ffM. Health News. At Sunday, July 21st 2019, 12:44:18 PM.

Tip #5: Reduce your refined sugar intake.

Similarly, try to avoid processed foods which contain high fructose corn syrup. If you start reading labels, you might be absolutely shocked to find out that this highly processed sugary junk gets slipped into nearly everything, from things that should be healthy - like whole-grain bread and even hummus - to nearly everything that comes in a bottle, including barbecue sauce and salad dressings.

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